Are you anxious or stressed out? Does it seem very hard to set boundaries or be assertive? Are you struggling healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. I know that seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here.
“When we are no longer able to change a situation,
we are challenged to change ourselves.” – Viktor E. Frankl
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety/depression/rage, ocd, compulsions/impulsivity , or “people problems” , it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.
If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact me today and let’s get to work.
